Category: Support Information

Menopause Support for Partners CiC Introduction Perimenopause and menopause represent significant transitional phases in a woman’s life, marked by hormonal fluctuations and various physical and emotional changes. During this time, some women experience relationship difficulties, leading to breakdowns or strains within their partnerships. To gain a deeper understanding of this phenomenon, researchers have conducted numerous …

Read more “Title: Unravelling the Impact of Perimenopause and Menopause on Relationship Breakdown: A Comprehensive Research Review”

Menopause Support for Partners CiC Introduction As women age, they undergo various hormonal changes that can impact their physical and emotional well-being. The transitional phase leading up to menopause, known as perimenopause, can bring about a host of challenges, which may, in turn, affect their relationships. Coping with these changes requires understanding and empathy from …

Read more “Title: Navigating Perimenopause, Menopause, and Relationship Breakdown: Finding Support Through “Menopause Support for Partners CIC””

🌟 Introducing Menopause Support for Partners: Navigating this Beautiful Journey Together! 🌟 Menopause Support for Partners CiC Has your partner recently entered the incredible phase of menopause? Embrace this new chapter with open arms and offer her the support she truly deserves! We understand that menopause can be a transformative time for both of you, …

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Title: Supporting Your Partner through Menopause: A Guide for Educating and Providing Support Menopause Support for Partners CiC Introduction: Menopause is a natural phase of life that marks the end of a woman’s reproductive years, typically occurring in her late 40s or early 50s. While menopause is a significant transition for women, it can also …

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It is difficult to find something exercise doesn’t improve and menopause is no exception. Research shows it is one of THE most effective ways of helping you cope… If you feel tired and weighed down by your menopausal symptoms the last thing you probably feel like doing is exercising. And yet…falling oestrogen levels can reduce …

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The case for and against HRT has flip-flopped over the past 50 years or so. Thousands of women stopped taking it in the 90s and early 2000s after a series of negative studies linked it to an increased risk of some cancers, blood clots and stroke. The pendulum has, however, swung back as we have …

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Nobody is saying you can’t have a slice of cake, pizza or a glass of wine because you are menopausal. But what you do eat can make a whole heap of difference to how well you cope with your symptoms – both physically and psychologically. A healthy diet is, of course, recommended for everyone regardless …

Read more “DIET AND THE MENOPAUSE”